Are you or do you
know of someone that is always late? There may be times that you
cannot avoid being late, but there is a difference when someone is
late the majority of the time.
Possibly being late
is of little importance to some. Even though we have been given 24
hours in a day, there are those that make a choice to be late.
1. Work
Your place of
employment may not tolerate you being late too many times. I recall
an employee that was late for work nearly everyday. This type of
behavior occurred seemingly for a long time. I wondered why doesn't
management do something about this behavior? Then one day I
discovered she was fired for the chronic lateness. I do not know her
circumstances, but employers may tolerate lateness sometimes and not
all of the time. I have often wondered why people choose to be
late.
There are a few
things that you may want to try, if you are tired of being late and
want to change your behavior.
2. Set the Clock
Set your clock
earlier than you have been setting it in order to rise up early in
the morning. Everyone's timing is different. You will need to
decide how early you need to get up in order to make it to your
destination. Some may only need and hour, whereas others may need
several hours especially to allow time with children.
3. Log or Journal
Did you know keeping
a log or journal for about a week of everything you are doing before
work, may give you a visual of things that could be changed or
eliminated? Could you be trying to multitask and doing too many
things before work? You will have to decide this.
4. Leave Early
If you need to be to
your destination at 9 am., are you waiting until 8:55 to travel 50
or 60 miles to your destination? Does this allow for
emergencies on the road that might occur?
5. Sleep
Finally are you
getting the needed sleep that you need to wake up refreshed for you
new day? You will need to determine how much sleep you need.
Although, you may not get it all the time, you may want to strive
towards getting enough sleep. Your body will determine how much
sleep you need, because when you do not get it, your body will not
hesitate to let you know.
Why not make it a
choice to stop being habitually late? What do you do to make sure
that you make it to your destination on time? I would love to hear
from you.
Photo Caption:
Commons,Wikimedia.org., Creative Commons Attribution-2.0 Generic
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2 comments:
I have had this problem in the past but now I leave earlier and all is well.
Good for you Dr. Elise.
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