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| Pandemic protection |
***Good
News***
How
Is Your Attitude?
Besides
distancing, disinfecting, and staying home, pandemic protection can
be provided in other ways as well.
1. Attitude
How
is your attitude? Do you have a bad attitude? You have a choice to
change your way of thinking. Attitude is everything. No we are
not living in the best situations, but we can keep a positive
attitude. Don’t worry; be happy. Worrying is not productive.
2.
Laughter
I
have written several articles regarding the importance of laughter.
Did you know that laughter is the best medicine? Proverbs 17:22 A
merry heart does good, like medicine, But a broken spirit dries the
bones. Have you had a good laugh today? Ha, Ha, Ha. Laughter
makes you feel good. Forget about yourself for a moment. Laughter
lightens the mood. The one thing I like about my older sister even
though she is the first lady at her church, she always makes me
laugh. She is just so funny.
3.
Call or Skype Friends
We
are living in an internet age. So why not take the time now that
you have it to call, Skype, or face time friends and family.
Several of my children live out out town, but even before the
pandemic we have never failed to text each other daily, especially my
oldest daughter.
4.
Walk
Take
a walk around your block. Walking is so beneficial to the body.
Keep that body moving. The good thing about walking is that you can
walk at your own pace and when you want to.
5.
Goals
Review
and set new goals. This is a good time to reflect over your life.
You now have the time to do that. You do not have any excuses.
6.
Break Time
Take
a break from the news. Even though some of it is factual, it can be
depressing. Set the devices aside and have real conversation with
family members. So what if you are not good at it. This is an
awesome time to start.
7.
Disinfecting
Check
resources and learn all the ways to disinfect and clean. Be sure to
clean the doorknobs, light switches, wash the windows, and wipe your favorite
ink pens. Find ways to clean that possibly you have not thought of
thus far.
8.
Board Games
Pull
out those board games and have some family fun. Possibly Skype or
Face time with friends or family and play games with each other
online such as Family Feud and other games.
9.
Relax
Take
time to relax and meditate. The body needs down time. The body
cannot just go, go, go, continually. I love to do deep breathing;
Taking 10 deep breaths at a time. Why don’t you try it?
What
are you doing during this pandemic?
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2 comments:
awesome ideas and many of which have little or no time for in regular days
come see us at http://shopannies.blogspot.com
Great tips. I'll admit to being an introvert, so staying home isn't hard for me,and at least I get out a few hours for work. I know it's harder for those with small children. But I do think it's strange that this seems so hard for so many.
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