Did you know there are potential invisible particles in bottled water? They are small enough to enter your cells and cause inflammation and other long-term health problems.
***Purpose***
1. Flint, Michigan
Flint,
Michigan residents found lead poisoning in their tap water in 2014. Many died as a result. There were various health issues ranging from
skin to internal injuries. Bottled water was the next alternative.
Now in
January 2024 a study done showed that nanoplastics shed into the water from the
plastic bottles. It had been known that
this existed, but until this new technology they were unable to analyze it. Cnn.com reported this. They further added that it poses most danger
to infants and young children and that it interrupts cellular processes and deposits
endocrine-disrupting chemicals such as bisphenoels, phthalates, flame
retardants, per-and polyfluorinated substances, or PFAS, and heavy metals.
Now Flint
was poisoned by lead in the water then only to find out later poisoned by the
alternative at the time which was bottled water.
2. Genesis 3:17-19
“Cursed is the ground for your sake; in toil
you shall eat of it. All the days of
your life. Both thorns and thistles shall bring forth for you, and you shall
eat the herb of the field. In the sweat
of your face, you shall eat bread, till you return to the ground, for out of it
you were taken; For dust you are, and to dust you shall return.” Praying daily
is a must, because prayer changes things I believe.
3. Grocery Tip
Have you
gone to the grocery store to purchase a few items only to discover you had
trouble finding the aisle that they were on? Did you know that you can look
into your Kroger app and find the grocery aisle then just add it on your
grocery list? This makes shopping so
much easier and faster. See video below:
4. The size of Nanoplastics
Do you know
the size of a nanoplastic? Nanoplastic is 1 micrometre or smaller in size
equal to 0.001 mm. Even though the size
is small exposure to these types of plastics have been linked to fertility, hormonal,
metabolic and neurological problems. This
is according to simplyplasticfree.com.
5. Microplastic or Nanoplastic What’s the
Difference? Healthline.com talks about the differences.
I was not aware
that there was a difference. According
to healthline.com micro- denotes a size of one millionth, and a “nano” denotes
a size of one billionth. Nano plastics
are smaller. According to a study done
in 2021 research found that microplastics and nanoplastics may impact the
immune, respiratory, gastrointestinal, and hepatic (liver-related)
systems. They further added that once
they are in your system they can cause oxidative stress, inflammation, alter
gene functioning, and alter levels of neurotransmitters and subsequent
behavioral changes.
6. How
Many Nanoplastics in Bottled Water?
Do you know
how many nanoplactics are in plastic bottled water? A study published in January 2024 found that
a liter of bottled water can contain as many as 240,000 tiny plastic fragments. That number is 10 to 100 times more than
previous estimates. This is talked about
at uclahealth.org.
7. Should you worry About Nanoplastics?
Did you know
that most nanoplastics are going to be found not only in water but in food as
well? This is according to health.clevelandclinic.org.
They further added that the risk of
dehydration is greater than any negative effects of nanoplastics. They also
suggest handling receipts with care because it is important to wash your hands
after handling receipts because nanoplastics are on them.
8. What Can You Do About Water Bottle
Pollution?
There are
several things that you can do about water bottle pollution. You can use a water filter, carry a reusable
water bottle made from stainless steel, or glass, advocate and educate
awareness, support refill stations, and make sure to recycle.
9. The Importance of Staying Hydrated
Even with
all the dangers that are presented in water, it is still important to stay
hydrated. Did you know that water plays a critical role in regulating body
temperature, supporting vital organ function, and maintaining electrolyte
balance? Proper hydration helps to flush
out toxins from the body, promotes healthy skin, and keeps joints lubricated,
reducing the risk of injury. This is
talked about at theheartfoundation.org. They further added that water constitutes
about 60 percent of your body weight and is vital for the proper functioning of
every cell, tissue, and organ. That is
over 50% of your body weight. Did you
know that? I also have observed that
after taking a shower besides feeling refreshed, I feel relaxed as well as
feeling really good. So there are many
benefits to taking showers.
10. Why Drink More Water as You Age?
Do you know
why you need to drink more water when you are older? You need to drink more water because old
people feel less thirsty, kidney function declines with age, health conditions
disrupt the body’s fluid balance, older adults have lower muscle mass and less
water stored in the body, mobility challenges, and medications can increase
fluid loss. This is talked about at
uclahealth.org. Do you identify with any of the above? I do
know of those that are on 12-20 medications daily, so I believe that is a
challenge for them. I recall in the past
not drinking much water, but rather drinking pops and juices. I soon realized water is essential for my
well-being. Once I started drinking more
water I could feel the difference in my body.
My body felt so much better. Let’s face it, even though our spirit will
live on forever, our bodies are not like a (lean-green machine). Our bodies will eventually fail. That is why it is important to take care of
our (temple) bodies the best that we can for as long as we can.
Will you
share this article with someone else?
Source:
Bottled water packed with
nanoplastics, study finds | CNN
What Is Nanoplastic? - Simply Plastic
Free
Can Microplastic Exposure Harm Kidney
Health?
What’s the Difference Between
Microplastics and Nanoplastics?
Should You Be Worried About
Nanoplastics?
Hydration and older adults: Why water matters more as you age
https://www.uclahealth.org/news/article/hydration-and-older-adults-why-water-matters-more-you-age
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